It is the time again to refocus on our meditation practice. Whether it is the middle of your beginning, or the start. How have you…
Read more
Yarrow – Joining the Spirit & Science of Herbalism
Materia Medica of Achillea millefolium Spirit medicine and Science blended together perfectly. Another one of my favorite herbs, you can quote me on these. I…
Read more
5 Ways To Use Rosemary
Rosemary is very much one of my favorite herbs… how many times have I said that??.. Any way. I will say it again and again……
Read more
Golden Milk; a classic Ayruvedic Remedy full of benefits
Turmeric is the herb to be heard these days. It is orange, spicy and amazing for the body. All sorts of benefits are being shown…
Read more
Science Update – The ultimate guide to balancing YOUR blood sugar NOW
Look to the GUT for Health It’s time for a Science Update and at the end of the month of RE-Setting. It feels important to…
Read more