Osha is an herb that finds it'self at the top of my favorite list regularly. I adore all aspects of it, from its flower, to seed. Its powerful smelling root and high mountain home. Then its list of remedy and medicinal properties that seems never-ending. If you know my remedies, you will see this plant show up a lot. Because of all of its uses, this powerful ... Read the Post
Here’s how to make your own Bone Broth
A Timeless Tradition for Optimal Wellness Winter is here in Wyoming. It takes over early and lets up late. With cold and short days, the residents of the Cowboy State are inside more than we are generally used to. Yes. We do take the time to revel in our most loved books. Even catching up on favorite TV Shows brings us some level of contentment. Those of us ... Read the Post
Foraging through the Seasons – a focus on Winter Harvests
Winter is here, and this time of year can be a challenge for many of us. Not only the tipping of our earth’s axis putting the sun further away. This brings upon a seemingly never-ending period of darkness. Cold weather ensues because of this. Our bodies slow down, but we aren't used to that at all. Especially when we would like them to speed up so we keep warm. ... Read the Post
Developing Sustainability in Foraging – Really it’s about Respect
This should be the question that every wild harvester asks themselves. Each and every time before going into the forest, before researching, or planning remedies. How much plant does one need? What is the purpose of using the plant that they are taking from the forest? Do you have the menstruum in hand? Is it at home, ready to process the harvest as soon as you get to ... Read the Post
An introduction to the Beloved Herbal Remedies of the Rockies
Osha, Angelica & Lomatium The Rocky Mountains called to me for many years before I answered them. I packed up and ventured out to a life only slightly known to my soul. The move was 989 miles of highway to the sweet mountain valley south of Jackson Hole. I didn’t come to ski, though I did my fair share of climbing up mountains to surf the snow down… not a bad ... Read the Post
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