Why bitters are Better & What Plants are the Go To Ones! Sure, I am starting this article out with a blatant opinion. BUT it is backed by mechanisms of the body and scientific studies. I want to help close the gap between what we think we know about digestion and what is going on. How we can help with more healthful food choices, and how a certain group of powerful plants can ... Read the Post
How to Meditate with Herbs
The work that we do in life is that of community. We bring our gifts to the table to be shared and spread through the people we touch, the screens we watch, and the words or actions we take in every day life, work, personal, family. It is all connected. At the end of each day I sit, I breathe and let my mind simmer down from what was buzzing through it with the movement of my busy ... Read the Post
YOUR Medicine Woman, Root and Earth Worker, and Spirit Weaver
The Calling That I Couldn’t Ignore This is the story of how my life as an herbalist was planted, how it grew and the rain that sprouted it into the shrub it is now. Though it may not make sense to everyone, as not all unknown aspects of life do, know that I bless you any way. The ones who know will know and you will hopefully be inspired to follow what calls to you most as well, because that is ... Read the Post
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