Mugwort is not just a bitter Herb. She is the dream Weaver. The energies of crone, wise woman, and mother. She is a story keeper and purifier. Mugwort has been a long time smoke medicine herb. Purifying space and energies. Bodies of physical & spiritual. Offering clarity through dreams, meditations and divine wisdom. The prayer space this plant offers to us is ... Read the Post
New on the Blog
Get to know my go to herb to relieve anxiety
Teachings from Living Through the Darkness I have been thinking a lot of shifts. How the change happened. Why it was essential for survival. And where navigating through the darkness brought me. It is the turn of a Decade. This seems significant, and points to why these contemplations are happening in my mind. Self-discovery is an uncomfortable place for most ... Read the Post
How to get the immune system of the Rocky Mountains
We live in a potent place. High mountains and valleys. Rivers running through, tributaries and hot pools. The beings that thrive here, do so for a reason. Resiliency is key to longevity. Shifting with the seasons, the days into nights are essential for a healthy existence up here. We know how to layer our clothes and travel higher when days are hot. Each ... Read the Post
Two key foods in the wild that can be relied upon for survival
Stinging Nettle & Dandelion: Their Paired Nutrients Our beloved bitters. We are turning to winter quickly here in the Big Horn Basin. Grass struggles to stay green as the frost takes over. Plant skeletons decorate the horizon in the ditch banks, and fields. Seed heads left wide open after dispersing in the early winds of fall. I love this time of year for ... Read the Post
Why it is ESSENTIAL to RETURN our lives to Nature
Returning to Nature… Many years ago, as a budding Herbalist and seasoned Naturalist, I wrote a letter. This letter was one of urgency. It was a cry for Nature. For our home. The earth. The place to live that we have. The message was to urge a reconnect. A realization of place and what surrounds us each and every moment that we exist. Understanding ... Read the Post
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