A Discussion : Implementing Wild Food into Daily Life The spice of life. How we can use our forest friends to encourage a diversity in our kitchens through taste. This is an idea. I would like to explore how YOU see this new habit being integrated into YOUR daily life. We all know the wild food movement is happening. Many people are striving to live from the land. As we ... Read the Post
New on the Blog
The Vagus Nerve and it’s wanderings through our body
The Vagus Nerve - Digestion & How BITTERS Affect Them BOTH In the realm of Herbalist, digestion is King to balancing the entire system. This brings diet and lifestyle, efficiency and consistency into the forefront of balancing a body in distress. When dealing with any imbalance, we work with the body as a whole. The root being where one would start. Digestion is this root. Bitters are ... Read the Post
Getting to know Mugwort and the magic of dreams
Mugwort is not just a bitter Herb. She is the dream Weaver. The energies of crone, wise woman, and mother. She is a story keeper and purifier. Mugwort has been a long time smoke medicine herb. Purifying space and energies. Bodies of physical & spiritual. Offering clarity through dreams, meditations and divine wisdom. The prayer space this plant offers to us is ... Read the Post
Get to know my go to herb to relieve anxiety
Teachings from Living Through the Darkness I have been thinking a lot of shifts. How the change happened. Why it was essential for survival. And where navigating through the darkness brought me. It is the turn of a Decade. This seems significant, and points to why these contemplations are happening in my mind. Self-discovery is an uncomfortable place for most ... Read the Post
How to get the immune system of the Rocky Mountains
We live in a potent place. High mountains and valleys. Rivers running through, tributaries and hot pools. The beings that thrive here, do so for a reason. Resiliency is key to longevity. Shifting with the seasons, the days into nights are essential for a healthy existence up here. We know how to layer our clothes and travel higher when days are hot. Each ... Read the Post
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