Looking for results from your Elderberry products but not getting them? Your colds are promised to be shorter, with the remedies you're taking, but being stuffed up for a week doesn't cut it as "short" to you. It is SUPER frustrating to be promised a result and not see it come to fuition. You *hear* people who swear by their elderberry, but the stuff you get at the health food store, or ... Read the Post
Get RID of that Chronic Cough
Let's talk about your lungs. How are they breathing these days? Are you feeling the leftover phlegm from winter? Asthma or COPD? Maybe even some chemical damage? Once again, the plants come to the rescue. These lung complaints all boil down to the same issue…you not getting the oxygen you deserve. This might feel like brain fog and lethargic afternoons along with the cough ... Read the Post
the Sap is Stirring…
Dear First name / friend, I can feel the sap beginning to flow again… though March is rather early to be feeling spring in Wyoming, it is there in the air. I can hear it in the birdsong through the window as they flutter in the melting pools of snow in the gardens. The seed house feels warm and Sawyer and I have been spending time preparing that space for the growth of plants that ... Read the Post
It’s Natural NOT to know your Period is coming…
Are you aware that it's not a natural part of our monthly cycles, as women, to have intense emotional mood swings and debilitating pain in our pelvis? We all hear it, and we have accepted it as normal. Cramps that leave you in the fetal position, PMS and to watch out, oh, she must… you know. So many of us have to call into work monthly, because we can barely get out of bed. I ... Read the Post
Are you TRULY taking Vitamin C?
We're told to take vitamin c, quercetin, zinc, and vitamin D this time of year, to increase the efficiency of our immune systems, and steer clear of the colds and flus that circle around our communities. Vitamin C is a potent water-soluble antioxidant that gives the immune system a boost through its increase in T-cell activity, and possible antibody production. Its effects on the immune system ... Read the Post
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