This is going to be a fun series of video messages! I love chatting about the herbs and all of their ways of working in the body. BUT what I don't talk much about is HOW to take these herbs. What that looks like for me on a daily, weekly and monthly basis. And how YOU can take your herbs like an Herbalist too. It gets a bit sticky here my plant loving friends. I have to say out loud. This is ... Read the Post
Nature Made Nutrients Nourish Better
It is no longer a hidden truth that what is in our dietary supplements, and what isn’t. Understanding this can be not only confusing, but it is hidden in the labels that are supposed to be there for clearing up the confusion. I wanted to dive into this, because so many people are diving into taking Vitamin C, D and the major culprit, calcium. The recommendations come from our doctors, but ... Read the Post
Season of Imbolc – Cleaning out the Shadow
Concepts in understanding that we are always provided for by the land. Taking the time to Forage our food and Medicine throughout the seasons keeps us connected to the rhythms of nature. And, aware that even though we may slow down in the winter time, we can still be enriched and enlivened in the crisp air. Saturating our hands in the flowing resins, as the stirring of the spring season of Imbolc ... Read the Post
Juicy Interviews and Collaborations – all in one place
MyticMag interview by Sarah Kirton It was an honor to be asked to have a space on MysticMag website. Juicy interviews are where the magic really comes through. I think you will enjoy this conversation and all of Sarah's questions. Stories From the Earth - Podcast - Deep dive in to all the things! These ladies really love all that is nature. Just like we do! Check out this Juicy ... Read the Post
How to Shift your Habits with Herbal Remedies
As we find ourselves in the New Year again. I want to address shifting your Holiday eating habits and shift your habits with herbal remedies. We can form habits very quickly and break them just as fast too! I always notice a huge influx of people wanting to completely change their lives. New Years Resolution lists that are 20 items deep. What we ask of the new year is a lot. We take our holiday ... Read the Post
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